Category Archives: Articles
Permanent Weight Loss, You Don’t Need A Diet!
The most common question is “What is the Best Diet to follow for permanent weight loss?” Fair question, the answer of course is that the best diet is NO DIET AT ALL, now you are puzzled! I can tell you that … Continue reading
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Tagged healthy weight loss, quick weight loss, weight loss, weight loss tips
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Make a healthy body your no. 1 priority!
If you are like every other yo-yo dieter out there, chances are you have started and stopped several diet plans with no success. The first week is easy. You’re full of excitement. You tell yourself “this time will be different.” … Continue reading
The Best Diet Plan is NO Diet at all!
As a nutritionist, the most common question I get daily is “What is the Best Diet to follow?” My answer is always the same and one that shocks many people. “The best diet to follow is to follow NO diet … Continue reading
The Diet that Works, great lessons from the caveman!
What is one thing cavemen knew much better than we know now? How to survive in the wild? Yes. But more importantly, they knew how to survive in the healthiest way possible. There were no diet programs in those days … Continue reading
